FAQ

Yes, this is a BYOW (Bring your own Weed) class. We do not provide or sell cannabis. Also consider that in the state of California state it is legal to share among consenting adults (and there is usually plenty to go around!).

This is an all-levels gentle slow flow yoga class, oriented towards mindful awareness and relaxation. Javiera teaches yoga from a therapeutic and trauma-informed perspective. If you are new to yoga, we invite you to take it slow and be mindful of your body, listen to your body . There might be discomfort at times yet there should be no pain, take a step back if you need. If you have any concerns please reach out before class.

First-timers to Ganja Yoga or yoga in general might want to ‘start low, go slow’. You can start with a tinny toke, consume less cannabis than you usually do, see how you feel with that. You can always consume a little more later or in your next class! Some people with higher tolerance levels might smoke more. Everyone’s relationship to cannabis is different. Be mindful of your body, intention and usage.

It depends. Cannabis is bio-individual, it affects us all very differently. You can start by exploring high CBD strains to check how you feel, then moving to finding a strain that works for you.

The best advise is ‘start low, go slow’. You can always add more along the way!

Before class starts, setup your space. Make it cozy and comfortable making sure you have everything that you need. Lower the lights, invite textures and smells if you like that. Check your tech (laptop, wifi, headphones/speakers, etc), we will be joining via Zoom. You will be emailed the zoom link 1 hour prior to the start of the event. Let us know if you run into any issues.

Some recommendations are:

Wear comfortable clothes

Yoga Mat or rug or towel

Blanket, pillow / cushion, eye covering

Yoga props such as Block or Strap

Water bottle or tea

Cannabis: CBD and THC friendly class, cannabis is always optional

Smoking implements: pipe, paper, etc.

Doors are closed 5 minutes after our events starts to create our container. Please plan to arrive to the venue a few minutes early, if possible.

Recommendations:

Wear comfortable clothes

Yoga Mat or rug or towel (few mats available for rental, first come first serve).

Blanket, pillow / cushion, eye covering

Yoga props such as Block or Strap

Water bottle or tea

BYO Cannabis: CBD and THC friendly class, cannabis is always optional

Smoking implements: pipe, paper, etc.

For our indoor events and trainings we encourage everyone to be responsible and take care of yourself and others. Masks are optional. If you have any Flu or COVID like symptoms, please refrain from attending, we’re happy to reschedule your class for when you’re feeling better.

Deeper Embodiment

Enhanced Relaxation

Expanded Consciousness

Anti-Inflammatory

Rad community

Strengthen your muscles & promotes Flexibility

Mindfulness Based Somatic Exploration

Reduces Inflammation & Chronic Pain

Improves sleep quality